Balance is crucial for avoiding falls as we age

Impaired balance brings with it a higher risk of falling and all that a fall can entail. According to the National Council on Aging, falls are the No. 1 cause of both injury and death in older adults. State data indicate that the rate of fall-related death and injury is increasing among both men and women and in all age groups 65 and older. But falling isn’t inevitable, and several programs in WNC are working to reduce the number of falls older adults experience, helping avoid injury and boosting quality of life.

Local business news in brief from our issue of Aug. 15, 2018

Perhaps your business needs startup capital to make your idea fly. Or maybe rubbing elbows with lawmakers will give you an edge. Opportunities for building business skills, attracting investment and developing business relationships abound in WNC throughout the late summer and into the fall, and our business news in brief will keep you in the know.

Making the grade: WNC’s college dining programs get high scores for sustainabi­lity

Increasingly, U.S. colleges and universities are working to make their institutions as environmentally sustainable as possible. These efforts cover a broad spectrum, from a recycling initiative at Stanford University that diverts 65 percent of the school’s solid waste away from landfills to Cornell’s plan to be carbon-neutral by 2035, as noted in The Princeton Review’s annual ranking […]

Rooted in the Mountains conference will integrate Western and Cherokee ideas

“Rooted in the Mountains,” a conference that explores the intersection of Western and native traditions that’s now in its eighth year, will take place at Western Carolina University on Thursday and Friday, Sept. 28-29, and includes a trip to the sacred site of Kituwah, the Cherokee “mother town.”