The high-fat, low-carbohydrate nutrition plan is gaining traction as a weight-loss tactic and a means of coping with certain health issues. Local experts say the diet works well for some but not all.
Tag: asheville
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Summit acts as primer on area’s housing problems
An affordable housing summit on Sept. 29 explored local programs that encourage the development of affordable housing.
Carolina Beer Guy: Zillicoah Beer will make sours, lagers in Woodfin
Buncombe County’s 37th craft beer operation will produce two of the industry’s most difficult and time-consuming styles — and do so without a brewhouse.
Buncombe commissioners study preschool expansion
The Buncombe County Board of Commissioners heard about ongoing efforts to expand access to affordable preschool across the county.
Breaking skin: What’s in store for Asheville’s tattoo industry?
Asheville area artists credit television and social media with driving the industry’s growth, saying the ubiquity of body ink in today’s popular culture has made the practice more socially and professionally acceptable. But while this shift has been a boon for local shop owners, some now wonder whether the market here can really sustain them all.
Letter: Economic theory and Asheville
“Trickle-down economics does not work. Look no further than Asheville.”
Open Streets Asheville: Shape Your City
The streets of downtown Asheville were free of cars on Sept. 17 — but that doesn’t mean they were quiet. Open Streets Asheville returned for its second year, filling the roadways with people and activities, including art, dance, sports and music.
Theater review: ‘Better Strangers’ at The Magnetic Theatre
As layers are peeled away and details revealed, some viewers will be squirming in their seats — particularly in the second act. It’s a riveting ride and in no way a light night of entertainment.
Take heed, Asheville: The dangers of unwanted change
“Perhaps the greatest danger of unwanted change comes from within the city itself, from apathetic and cynical millennials, hippies, anarchists, witches, crystal-worshippers and other folks who simply have given up on politics altogether.”
A mystery in-deed: Who owns Pack Square?
Pack Square lies at the center of Asheville’s sense of itself as a city, but recent attention to the area — and the monuments to Confederate figures located there — has highlighted a curious anomaly of history and law: No one can say for sure who owns the piece of land where the Vance Monument sits.
Vying for endorsement, 4 City Council candidates identify as socialists
Six candidates for Asheville City Council participated in a forum hosted by the Asheville chapter of the Democratic Socialists of America on Sept. 13. Hot topics included affordability and police reform.
Asheville Archives: Asheville’s streetcars take a farewell tour, Sept. 6, 1934
After 45 years of service, the final seven street cars departed from Pritchard Park on Thursday, Sept. 6, 1934, heading toward West Asheville for one last ride.
Theater review: ‘The Complete Works of William Shakespeare (abridged) [Revised]’
It’s no wonder that The Complete Works of William Shakespeare (abridged) [Revised] is such a popular play in the Asheville area. It’s an automatic crowd-pleasing comedy.
Carolina Beer Guy: Local breweries juggle multiple locations
Owners of local breweries with multiple locations share their origin stories and compare the spaces.
Explore Asheville CVB celebrates new office, brand & independence
The dreary Wednesday morning weather couldn’t put a damper on a 1 p.m. reception celebrating the new office location of the recently-rebranded Explore Asheville Convention & Visitors Bureau.
Asheville Wellness Tours offer healthy lifestyle experiences
Wellness tourism has taken off in Asheville. Asheville Wellness Tours highlight the best wellness experiences Asheville has to offer, with walking tours, bachelorette parties and shopping.
MSD upgrades its infrastructure with capital improvement projects
To fulfill its critical mission and increase its capacity to deal with a growing service area and customer base, MSD is in the midst of a $266 million capital improvement project, which will help ensure that the community’s waste is properly handled and safely disposed of.
Local agencies work to improve water quality in Buncombe & Madison counties
This week, Xpress looks at the network of agencies and organizations working in Buncombe and Madison counties to improve water quality and position the French Broad as the region’s next great tourist attraction.
Communities along Upper French Broad work to restore water quality
In this two-part series, Xpress invites you on a guided a trip down the river as we examine the work of various communities to write the next chapter in the French Broad’s history, beginning with Transylvania and Henderson counties.
Renovated ACT reopens with ‘The Producers’
The landmark downtown playhouse has been given a major overhaul, which includes such upgrades as new seating, an improvement in auditorium design, and better lighting and sound.
Nurses in Mission’s NICU go above and beyond
In Mission’s NICU, the youngest patients in the hospital system and their parents receive extraordinary levels of care and support that help these babies through their roughest moments and then go on to thrive. These stories will break your heart and open it at the same time.