How healthy is a plant-based diet?

As plant-based diets grow in popularity, vegans still field misconceptions on such topics as protein intake, athletic capacity and eating disorders. But what do local nutritionists say about a lifestyle that avoids animal products? In late January, Asheville internist Dr. Carly Brown hosted a public panel alongside Stepfanie Romine, Hendersonville health coach and co-author of The […]

Small bites: A No-Meat Wine Pairing Dinner

Metro Wines teams up with Rezaz and local cookbook authors for a vegan-based wine pairing dinner. Also, Living Web Farms and the French Broad Food Co-op host Fermentation Show and Tell, the Hop Ice Cream Café joins the Thomas Wolfe Memorial to celebrate Wolfe’s 117th birthday and White Duck Taco announces Sunday brunch and plans for a new space in the River Arts District.