Set sail: Planes will tow motorless gliders toward Mount Mitchell, where they’ll be released into powerful wind waves in the hopes of soaring to great heights. Local Wave Camp organizer Sarah Arnold is pictured here being towed in a glider. Photo courtesy of Arnold.

Surfing the skies: Gliders fly high above Mount Mitchell

More than just birds are soaring the winds above Mount Mitchell. Dozens of pilots from around the country will soon attempt to fly motorless gliders over 20,000 feet above the area’s highest peak. They hope to be propelled upward by a natural phenomenon known as wind waves, which crest when air currents blow against the mountain ridge from the northwest.

StoneArticle-2

Stone medicine offers the healing power of the earth

“Stones are truly as fundamental as it gets,” says Sarah Thomas, owner of Clarity Acupuncture and Clarity Stone Medicine, who has been studying Chinese medicine and the applications of stones in healing for the past eight years. “Indigenous cultures of the past such as the Taoists and Native Americans realized that everything in nature had a purpose […]

Gary Sizer, Asheville resident, hiked 2,185.3 miles from Georgia to Maine in 2014. The Appalachian Trail took him 153 days to complete. All photos courtesy of Gary Sizer

Tales from the Trail: Walking Appalachia from Georgia to Maine

Since its initial construction in 1937, 15,524 people are said to have completed the thru-hike of the Appalachian Trail — “2,000-milers,” they’re called. Inspiration behind embarking on such a physically and mentally challenging journey varies from person to person, but deep down it satiates core human needs for renewal and a reconnection with nature.

MarshallShepherd

Zombies in the forecast? Former NASA scientist Marshall Shepherd at UNCA Feb. 23

What do zombies, sports and cola have to do with the weather? On Monday, Feb. 23, Dr. Marshall Shepherd — the director for the program in atmospheric sciences at the University of Georgia — intends to tackle that question in a presentation titled “Zombies, Sports, and Cola: What does it mean for Communicating Weather and Climate?”  The […]

A meeting at the 2014 Business of Farming Conference

Business of Farming Conference emphasizes local food production

Over 200 farmers and future farmers converged at UNC Asheville’s Sherrill Center for Appalachian Sustainable Agriculture Project’s Business of Farming Conference. The conference, now in its 12th year, is an opportunity for farmers to discuss the business side of farming and make connections that help them market their crops more effectively.

Heart healthy: triglyceride screenings were part of the free heart health expo held at the Doubletree by Hilton Asheville-Biltmore.

Women at risk for cardiovasc­ular disease now more than ever before

Park Ridge Health wants people to know that heart health isn’t just a concern for geriatrics. “Our focus today is targeting younger women with education,” said Maya Kommimeni, MD, of the cardiology unit at Park Ridge Health. “Heart disease is becoming a larger problem with younger women due to diabetes and obesity.” In observance of […]

Gather Together: The Haywood County Gleaners gather excess produce from local growers to donate to food security efforts. But the group realized much of their effort was going to waste and looked for ways to preserve more of the bounty.

Preserving food security: Canning foods for donation

For many of us, when we think of preserved foods, we picture our grandparents carefully canning tomatoes from their garden, or the menu at a trendy restaurant featuring sauerkraut or pickled quail eggs. But imagine what food preservation means to someone experiencing food insecurity or to a donation grower faced with excess produce rotting in the field, and the image becomes something quite different.

Wellness survey reports mind-body treatments

Our survey results about mind-body medicine show that 76 percent of respondents provide mind-body therapies. Respondents report a wide variety of mind-body therapies used in their practices. The most frequently provided therapies are shown below. Meditation is the most frequently provided mind-body therapy, followed by mental health, energy work and yoga. Meditation is a good example […]

GOOD STEPS: Danny and Katherine Dreyer founded ChiWalking/Running, an Asheville-based, international movement that helps runners and walkers apply mindfulness approaches and science to their practice. Photo courtesy of ChiRunning

Global ChiRunning springs forth from Asheville headquarte­rs

The world headquarters for ChiWalking/Running occupy a quaint two-story house adjacent to Interstate 240 in downtown Asheville. “People think we’re a $5 million or $10 million business. We’ve had people come from other countries and they’re like, ‘This is it?’” says Katherine Dreyer, co-founder and CEO of ChiRunning. Danny Dreyer, her husband and ChiRunning co-founder […]