Nia class campobassi

Conscious Party: Get a move on

WHAT: Nia Fitness Fundraiser Jam WHEN: Saturday, Jan. 24, 11:30 a.m.-12:45 p.m. WHERE: Henderson County Athletics and Activity Center, 708 S. Grove St., Hendersonville WHY: Millions of children in this country qualify for free or reduced-price breakfast and lunch through the National School Lunch and National School Breakfast Programs. But what happens when these same […]

HANDS OFF/ON: Therapeutic touch applies "the energy in our hands, minds and intentions to support healing," says Padma Dyvine, a nurse who uses the method. (photo by Emily Nichols)

Therapeuti­c touch offers an energy-based approach to mind-body healing

Touch has the power to heal, or at the very least to soothe us when we’re not feeling well. In Asheville, several practitioners apply this power, using a method of therapeutic touch created in the 1970s by Dora Kunz and Delores Krieger. “We are energy fields,” says Padma Dyvine, an Asheville-based practitioner for more than 20 years […]

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Contaminat­ed CTS site gets national attention with AP story

It’s a “nightmare scenario” for residents living near or on land associated with the former CTS site south of Asheville on Mills Gap Road, according to a Dec. 29 Associated Press story that ran in the Charlotte Observer (“An Old Plant, tainted Land, and Worried Homeowners”). The story takes particular aim at the developers who purchased the more […]

William Najger as Moses, hanging out at Vance Monument.

Moses: spreading love downtown this holiday season

William Najger is spreading his message this week in an unusual way: He’s dressed up as Moses and hanging out at the Vance Monument in downtown Asheville, channeling his inner McConaughey and telling people to just keep on L-I-V-I-N. The Asheville native said his Moses stunt started with him going to Hollywood in the past […]

GOOD STUFF: Molly Ferguson has a healthy drink with her lunch at the Verner Center for Early Learning. Photo courtesy of Verner Center for Early Learning

Rainbow Table: Healthy, hydrated holidays

Sugary beverages are everywhere and are connected to every season. Why is that such a big deal? According to The Nutrition Source, Harvard School of Public Health’s resource for evidence-based diet and nutrition information, soft drink makers produce 10.4 billion gallons of sugary drinks each year. That is essentially one 12-ounce can for every American, every day of the year.